Tag Archives: fruits

FOODS THAT HELP YOU LOSE BELLY FAT

Posted on September 18, 2014 by ihatediet

There are many foods that could help in burning belly (abdomen) fat. These are just a few of such amazing foods Continue reading →

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Lose weight fast with these fruits

Posted on August 26, 2014 by ihatediet

Fruits are an essential part of our diet and are important and indispensable as it contains many vitamins, carbohydrates and minerals; they help us speed up the metabolism so that our body fat is burned faster. Fruits are the key to an effective weight loss, so, the can be eaten either as a snack, dessert, lunch or breakfast. Continue reading →

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20 foods which are good for your skin (2013)

Posted on July 19, 2013 by ihatediet

This summer of 2013 we offer you the following list of foods that are recommended for you to have a beautiful, young looking skin. 1. Dark chocolate According to a study published in the Journal of Nutrition, dark (black) chocolate … Continue reading →

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2013 Top Super Fruits

Posted on March 1, 2013 by ihatediet

Every year researchers around the world find out new fruit(s) to add to the list of Super fruits. In 2013, there are few of fruits that been added to the list along with other super fruits. Here we present the … Continue reading →

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