Tag Archives: quickly

Lose 10 pounds in a week with this delicious Green tea-Lemonade recipe

Green tea lemonade is a drink rich in antioxidant compounds, vitamins and minerals that support metabolic function to combat excess weight. Continue reading

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Lose weight quickly with SirtFood Diet

According to science, the Sirtuins foods act as regulators of our metabolism, promoting fat burning, increase muscle, and facilitates cellular health. In addition, they mimic the effects of calorie restriction. The good news is that the highest amounts of food Sirtuins found in the diets of people who have the lowest incidence of disease and obesity. Continue reading

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The Mediterranean diet

The Mediterranean diet is the traditional diet that has a more scientific backing and we all know what it is: a high intake of fruits, vegetables, fish, whole grains, legumes and olive oil, and low in red meat, sugar and saturated fats . But also an important component is exercise. Continue reading

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Pineapple Diet

Pineapple diet really helps if you want to reduce weight in a short period of time. Continue reading

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Lose 10 Kilos fast in A Week

We are giving you one of the best diets to lose 10 kilos of your weight fast in a week, a diet that will allow you to regain the figure in no time. Continue reading

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Scientifically, Lose Weight Fast with 3 Simple Steps

Nutrition science has always been the source to understand the best way to lose weight. We compiled three steps that you can follow to get the desired results in a very short period of time. Continue reading

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Quick Tips to Lose Weight Fast in the Summer!

Summer has arrived, now it’s the time that you have to promise yourelf to shed -off those extra kg of fat from your body. Continue reading

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Eat and Lose Weight

Would you like to eat a lot and still lose weight? This sounds too good to be true, right? Follow these steps and you can. Continue reading

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Lose 3 kilos of your weight in 3 days with Cucumber!

The benefits of cucumber diet are well known for years, with this diet of only 3 days you can lose up to 3 kilos ! Continue reading

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Lose 4 KG in One Week with this Fabulous Watermelon Diet

Watermelon is one of the freshest fruits out there and contains many health benefits, such as it is diuretic, detoxifying, anti-cancer, reduces high levels of cholesterol, contains vitamin A, beta carotene, vitamin C and potassium. Most of the watermelon is water and the rest is beneficial fiber. (Read more here http://goo.gl/eLtUnV)
These are recommended meals to go with the Watermelon diet:
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